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Family of Smiles

Foods to avoid with Braces, and foods that are OK to eat with Braces

Foods to avoid with Braces, and foods that are OK with Braces.

Being a parent of 3 kids myself, I know feeding them can be challenging at times. Once they get
braces, kids (or adults) have to be extra careful of what they eat. Foods that are hard, crunchy,
or sticky can cause the wire to poke out, and brackets to break. Having breakage with your
braces will cause delay in getting that beautifully straight smile of your dreams. So try your best
to have foods that are braces friendly, and you will get that ideal smile before you know it!


There are specific foods that are worse than others when it comes to damaging your braces. In
general hard, crunchy, or sticky foods should be avoided. Especially these foods, chips, hot
cheetos, takis, gum, gummy bears, starburst type candy, all hard candies, nuts, popcorn, corn
on the cob, chewing on ice, hard fruits like apples, hard vegetables like carrots should be
cooked. A good general rule of thumb is to avoid all junk food as much as possible.


Foods that are Braces friendly include: Soup, rice, mashed potatoes, beans, mac and cheese,
yogurt, fish, smoothies, eggs, corn off of the cob, soft fruits like bananas, and cooked
vegetables.


Once Dr. Ray places your braces on, him and his team will give you a list of foods to avoid and
review proper care of your Braces. If you ever have any questions regarding your Braces
treatment, please feel free to contact us anytime at 323-597-1712, and we will be ready to take
great care of you!


Ray Orthodontics proudly provides Braces and Invisalign care to children, teens, and adults in the Montebello, Palmdale, Pico Rivera, Whittier, East LA, Monterey Park, Lancaster, Alhambra, Huntington Park, South Gate, Downey, El Monte, Lynwood, Cudahy, Walnut Park & Commerce, CA. areas. To schedule your free consultation, please call 323-597-1712.

Invisalign-Technology

iTero scanner

At Ray Orthodontics, we pride ourselves on using the latest technology to make sure our patients get the best possible treatment. That is why we utilize an Itero scanner to help fabricate your Invisalign trays. To begin your Invisalign journey with us, you will receive a fast 2 minute scan that is painless and stress free. This scan will capture all the detailed anatomy of your teeth and bite which will be used to help make your Invisalign trays. This scanner replaces the old gooey impressions of the past which were uncomfortable and would cause gagging.

One of the most important benefits of an iTero scanner is the accuracy. An iTero scan is much more accurate than old traditional impressions. Receiving a scan to begin your Invisalign journey will result in Invisalign trays that fit better, and therefore have better results, in a faster period of time. 

Once we scan your teeth at your consultation, Dr. Ray will be able to use the iTero technology to show what your new, beautiful #RayOrtho smile will look like. You and Dr. Ray will together make certain that you will have the smile of your dreams!

Ray Orthodontics proudly provides Braces and Invisalign care to children, teens, and adults in the Montebello, Palmdale, Pico Rivera, Whittier, East LA, Monterey Park, Lancaster, Alhambra, Huntington Park, South Gate, Downey, El Monte, Lynwood, Cudahy, Walnut Park & Commerce, CA. areas. To schedule your free consultation, please call 323-597-1712.

Join Our Family of Smiles.

Our Locations

713 W. Whittier Blvd.,
Montebello, CA 90640

Phone: (323) 597-1712

Monday-Friday 8-5
(Saturday 7-4)
(open the first Saturday of the month)

38427 20th Street East
Palmdale, CA 93550

Phone: (661) 480-5555

Monday-Friday 8-5
(Saturday 7-4)
(open the second Saturday of the month)

7648 Seville Ave.,
Huntington Park, CA 90255

Phone: (323) 484-0028

Monday-Friday 8-5
(Saturday 7-4)
(open the third Saturday of the month)

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